People Try Everything to Get Perfect Hot Coffee November 30, 2008

Coffee! This popular beverage is available in numerous flavors and fashions. Coffee is made by saturating ground-up dried beans in piping hot water. In spite of the Herculean efforts by countless companies for many drinks of diverse temperatures, hot coffee remains the number one choice of most drinkers for all main meal times during the day, and while driving in their vehicle. This hot beverage appears to be the most popular beverage in the world. Some folks take some amazing steps to make certain that their beverage is just right. Given the excitement over iced coffee, the majority of coffee lovers demand hot coffee. Surprisingly there are a few menus where chilled mugs with iced coffee have made a restaurant showing.

However, the overall population of coffee lovers drinks it at 160-degrees. There are numerous products on the market, which enable you to coax the best flavor out of coffee grounds. People try everything to get perfect hot coffee, from buying home roasters and graters to complex systems.

Many enthusiasts insist that the degree temperature of the coffee must just reach boiling point is at 212 degrees F. At this point, the water will soak the grounds over a specified time. This will bring the coffee to optimal flavor. For some others, the actual creation of the coffee matters more than the actual imbibing of the beverage. A few of these aficionados prefer to change the flavor of the coffee with whitener and sweetener. To them how the coffee tastes from the pot is irrelevant.

There are companies out there inventing an auto-stirring unit for your hot beverage. This will help those of you who especially require the addition of extra condiments such as cream or sugar. If you Google the words ‘coffee cup stir’ on the Internet you’ll find many units being described and offered for sale, some from big name manufacturers.

Danger Lurks In a Cup of Hot Beverage Some people have discovered difficult lessons regarding the dangers of steaming coffee. It is true that the liquid is likely not boiling as they try to drink it, yet the temperature may be hot enough to hurt your lips or skin. Don’t try to swallow the hot coffee, because it’s still very hot.

Numerous folks certainly appreciate the taste of a hot coffee but will (for some reason) drop in an ice cube to bring the temperature down to palatable feel taking a drink. Countless others favor letting their hot beverage cool physically as they gently sip.

Reducing the hotness of the coffee in the cup is the most certain way to be able to gently drink the hot beverage. This can be done by letting it sit. Cups or mugs with wider mouths chill it faster due to a great exposed to air. Mugs with narrower mouths take longer to chill the coffee for the opposite reason.

Article Source: http://EzineArticles.com/?expert=Charles_Etungen

Is Coffee Healthy? November 10, 2008

Coffee shops are one of the fastest growing businesses. Leading the high demand for coffee is the United States with 400 million cups of coffee consumed by Americans per day. 14 billion coffee espressos are consumed in Italy each year. So, there is no doubt that coffee is popular, but, is coffee healthy?

Well, while reading the literature below, there does not seem to be a clear cut answer to that question. So, we’ll address the good and the bad. First, there are some potential health concerns for coffee drinkers. On the flip side, if used in moderation or in certain circumstances, coffee can have health benefits. So, let’s find out about these concerns and benefits.

Health Problems Related to Coffee and Caffeine

The caffeine in coffee is a nervous system stimulant, which causes body to produce adrenaline. Adrenaline is the hormone that regulates heart rate, blood pressure and respiration. It is the adrenaline rush from caffeine that gives coffee drinkers the extra “go” to keep up with the heavy demands of their busy lifestyles. Becoming dependant on this adrenaline rush is part of what makes coffee and caffeine addictive. Adrenal Fatigue can result from over-consumption of coffee. This is when your adrenal glands become exhausted from over-stimulation. Our adrenals are necessary for producing hormones, which directly influences the operation of other body systems. If the adrenals become depleted and can no longer keep up with the energy demands, than our health may suffer and which makes our body like a car without fuel or a car that has just gone head on into a rock wall.

Coffee is very acidic with over 200 different acids including uric acid from the breakdown of caffeine. Many health problems such as arthritis arise in the body when it is acidic.

Mineral deficiency can arise from the over-consumption of coffee. Some nutrients are blocked from absorption and excessively secreted through urination with the consumption of coffee. Necessary minerals for the body such as magnesium, calcium, potassium, iron and other trace minerals are at risk of depletion for those who drink coffee.

Health Symptoms that Can Arise from Over-Consumption of Coffee and Caffeine

• Fatigue
• Anxiety, nervousness, irritability
• Irritable bowel syndrome, colitis, diarrhea and other digestive ailments
• Yeast overgrowth, candidiasis
• Hypoglycemia, diabetes
• Dizziness
• Gout
• Heart palpitations or other heart disorders
• High blood pressure
• High cholesterol
• Insomnia
• Heartburn
• Liver and gallbladder problems
• Bladder and kidney disorders
• Headaches or migraines
• Ulcers, stomach problems
• Osteoporosis
• Hormone imbalance
• Severe menopause symptoms
• Skin eruptions, rashes, acne, eczema
• Urinary tract infections
• Weight gain
• Fibrocystic breast disease
• Infertility
• Miscarriage
• Low baby birth weight
• Enlarged prostate
• Arthritis
• Fibromyalgia
• Memory lapse
• Moodiness
• Lack of concentration

Okay now let’s see the other side of drinking coffee. What if there are any benefits?

If coffee and caffeine consumption is kept to a minimum and not abused, there are some potential health benefits. Some studies suggest that many people can safely drink one to two cups of coffee per day.

Potential Health Benefits of Drinking Coffee

1. In some studies caffeine has shown to improve focus and memory.
2. Coffee and caffeine has been documented to assist athletes in performance and overcoming fatigue.
3. Coffee consumption helps regulate bowel function.
4. Coffee contains antioxidants, which are highly beneficial to our body for fighting free radicals.
5. In some studies, coffee has shown promise in lowering the risk of Parkinson’s disease.

Ultimately, whether coffee is healthy or not comes down to your own personal body and how sensitive or not you are to its affects.

Article Source: http://EzineArticles.com/?expert=Kelly_Hoffman

Coffee – Good For Your Health?

“Black as the devil, hot as hell, pure as an angel, sweet as love.” That’s the recipe for coffee, according to the utterly French statesman Talleyrand (1754-1838).

Coffee is harmless in moderation, but as with most things, excessive consumption can be damaging to your health. From the health point of view, it is the caffeine content of coffee that attracts the most interest. Caffeine is a mild stimulant, and gives you that “pick me up” that many coffee drinkers yearn for. For most of us a cup of coffee is just to give us a mild lift in our spirits to keep us on the go through our day. For some of us, coffee plays a larger role in their work. Knowledge workers often claim their thought processes are improved and they can work more effectively and faster when well fuelled by endless cups of coffee, especially when working through the hours they might normally expect to be sleeping. Those who drink a lot of coffee can become over-stimulated, and unable to sleep. Taken to excess, they can even start to experience minor mood changes and physical effects like mild tremors. Caffeine is known to be mildly addictive, but appears to vary between individuals. There is more to coffee than its stimulant effect from the caffeine. It has complex and interesting flavors that many coffee drinkers enjoy. If you choose to add too much cream and sugar to your coffee you may not be acting in your body’s best interests, especially if you take several cups a day. In this case, to blame your coffee for those added pounds is a little likes shooting the messenger for bringing bad news. Coffee appears to have beneficial effects lowering the risk of Parkinson’s disease and colon cancer. Research also suggests coffee reduces your chances of getting asthma, type 2 diabetes, gallstones and cirrhosis of the liver.

Article Source: http://EzineArticles.com/?expert=Van_Whitsett